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30 | 31 8:00 am Low Impact Fitness 12:30 pm Low Impact Fitness 3:00 pm Low Impact Fitness | 1 9:00 am Low Impact Fitness 10:15 am Ready Set Fit: Restoring Fitness Through Movement 11:30 am Moving for Better Balance: Tai Ji Quan for Beginners Winter 2025 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Becky Steffens, DPT, PWR! Certified 2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Becky Steffens, DPT, PWR! Certified 3:30 pm Low Impact Fitness | 8:00 am Low Impact Fitness Jefferson Wellness Center
9:15 am Circuit Lite Jefferson Wellness Center
10:30 am Circuit Lite Jefferson Wellness Center
12:30 pm Low Impact Fitness Jefferson Wellness Center
1:45 pm Circuit Lite Jefferson Wellness Center
3:00 pm Low Impact Fitness Jefferson Wellness Center
4:15 pm Circuit Lite Jefferson Wellness Center
| 10:15 am Ready Set Fit: Restoring Fitness Through Movement Jefferson Wellness Center Class Full - Waitlist Available 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 2 spots left 2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 7 spots left | 8:00 am Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 1:45 pm Circuit Lite Jefferson Wellness Center 1 spot left 3:00 pm Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 4:15 pm Circuit Lite Jefferson Wellness Center 1 spot left | |
| 8:00 am Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center 1 spot left 1:45 pm Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 3:00 pm Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 4:15 pm Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available | 9:00 am Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 10:15 am Ready Set Fit: Restoring Fitness Through Movement Jefferson Wellness Center Class Full - Waitlist Available 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease
Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified
2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease
Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified
3:30 pm Low Impact Fitness Jefferson Wellness Center 4 spots left | 8:00 am Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center 2 spots left 1:45 pm Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 3:00 pm Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 4:15 pm Circuit Lite Jefferson Wellness Center 1 spot left | 10:15 am Ready Set Fit: Restoring Fitness Through Movement Jefferson Wellness Center Class Full - Waitlist Available 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease
Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified
2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease
Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified
| 8:00 am Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 1:45 pm Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 3:00 pm Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 4:15 pm Circuit Lite Jefferson Wellness Center 4 spots left | |
| 8:00 am Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 1:45 pm Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 3:00 pm Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 4:15 pm Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available | 9:00 am Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 10:15 am Ready Set Fit: Restoring Fitness Through Movement Jefferson Wellness Center Class Full - Waitlist Available 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified Class Full - Waitlist Available 2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 9 spots left 3:30 pm Low Impact Fitness Jefferson Wellness Center 6 spots left | 8:00 am Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center 3 spots left 1:45 pm Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 3:00 pm Low Impact Fitness Jefferson Wellness Center 2 spots left 4:15 pm Circuit Lite Jefferson Wellness Center 5 spots left | 10:15 am Ready Set Fit: Restoring Fitness Through Movement Jefferson Wellness Center Class Full - Waitlist Available 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 2 spots left 2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 9 spots left | 8:00 am Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center 2 spots left 1:45 pm Circuit Lite Jefferson Wellness Center 1 spot left 3:00 pm Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 4:15 pm Circuit Lite Jefferson Wellness Center 6 spots left | |
| 8:00 am Low Impact Fitness
Jefferson Wellness Center
9:15 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center 1 spot left 1:45 pm Circuit Lite Jefferson Wellness Center 1 spot left 3:00 pm Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 4:15 pm Circuit Lite Jefferson Wellness Center 7 spots left | 9:00 am Low Impact Fitness Jefferson Wellness Center 3 spots left 10:15 am Ready Set Fit: Restoring Fitness Through Movement Jefferson Wellness Center Class Full - Waitlist Available 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 1 spot left 2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 9 spots left 3:30 pm Low Impact Fitness Jefferson Wellness Center 9 spots left | 8:00 am Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center 2 spots left 1:45 pm Circuit Lite Jefferson Wellness Center 2 spots left 3:00 pm Low Impact Fitness Jefferson Wellness Center 5 spots left 4:15 pm Circuit Lite Jefferson Wellness Center 8 spots left | 10:15 am Ready Set Fit: Restoring Fitness Through Movement Jefferson Wellness Center Class Full - Waitlist Available 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 1 spot left 2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 10 spots left | 8:00 am Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center 2 spots left 12:30 pm Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 1:45 pm Circuit Lite Jefferson Wellness Center 4 spots left 3:00 pm Low Impact Fitness Jefferson Wellness Center 2 spots left 4:15 pm Circuit Lite Jefferson Wellness Center 10 spots left | |
| 8:00 am Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center 5 spots left 12:30 pm Low Impact Fitness Jefferson Wellness Center 2 spots left 1:45 pm Circuit Lite Jefferson Wellness Center 2 spots left 3:00 pm Low Impact Fitness Jefferson Wellness Center 2 spots left 4:15 pm Circuit Lite Jefferson Wellness Center 8 spots left | 9:00 am Low Impact Fitness Jefferson Wellness Center 5 spots left 10:15 am Ready Set Fit: Restoring Fitness Through Movement Jefferson Wellness Center Class Full - Waitlist Available 11:30 am Moving for Better Balance: Tai Ji Quan for Beginners Spring 2025 (1/24) Jefferson Wellness Center 3 spots left 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 3 spots left 2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 10 spots left 3:30 pm Low Impact Fitness Jefferson Wellness Center 10 spots left | 8:00 am Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center 4 spots left 12:30 pm Low Impact Fitness Jefferson Wellness Center 3 spots left 1:45 pm Circuit Lite Jefferson Wellness Center 6 spots left 3:00 pm Low Impact Fitness Jefferson Wellness Center 7 spots left 4:15 pm Circuit Lite Jefferson Wellness Center 9 spots left | 10:15 am Ready Set Fit: Restoring Fitness Through Movement Jefferson Wellness Center Class Full - Waitlist Available 11:30 am Moving for Better Balance: Tai Ji Quan for Beginners Spring 2025 (2/24) Jefferson Wellness Center 2 spots left 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 6 spots left 2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 10 spots left | 8:00 am Low Impact Fitness Jefferson Wellness Center Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center 5 spots left 12:30 pm Low Impact Fitness Jefferson Wellness Center 4 spots left 1:45 pm Circuit Lite Jefferson Wellness Center 6 spots left 3:00 pm Low Impact Fitness Jefferson Wellness Center 6 spots left 4:15 pm Circuit Lite Jefferson Wellness Center 9 spots left | |
