January 2025

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Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
29	30 8:00 am Low Impact Fitness Marisa 9:15 am Circuit Lite Barbara 10:30 am Circuit Lite Barbara 12:30 pm Low Impact Fitness Barbara 1:45 pm Circuit Lite Barbara 3:00 pm Low Impact Fitness Barbara 4:15 pm Circuit Lite Barbara	31 9:00 am Low Impact Fitness Sari 10:15 am Ready Set Fit: Restoring Fitness Through Movement Mary Breckel DPT 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Becky Steffens, DPT, PWR! Certified CANCELLED 2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Becky Steffens, DPT, PWR! Certified CANCELLED 3:30 pm Low Impact Fitness Sari	1	2 TODAY 10:15 am Ready Set Fit: Restoring Fitness Through Movement Jefferson Wellness Center Mary Breckel DPT 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Kristin Lucas DPT 2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Kristin Lucas DPT	3 8:00 am Low Impact Fitness Jefferson Wellness Center Marisa Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center Barbara Class Full - Waitlist Available 1:45 pm Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 3:00 pm Low Impact Fitness Jefferson Wellness Center Barbara 1 spot left 4:15 pm Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available	4
5	6 8:00 am Low Impact Fitness Jefferson Wellness Center Marisa Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center Barbara Class Full - Waitlist Available 1:45 pm Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 3:00 pm Low Impact Fitness Jefferson Wellness Center Barbara 3 spots left 4:15 pm Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available	7 9:00 am Low Impact Fitness Jefferson Wellness Center Sari 2 spots left 10:15 am Ready Set Fit: Restoring Fitness Through Movement Jefferson Wellness Center Mary Breckel DPT Class Full - Waitlist Available 11:30 am Moving for Better Balance: Tai Ji Quan for Beginners Winter 2025 (1/24) Jefferson Wellness Center Tracy Ware, PTa Class Full 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Kristin Lucas DPT Class Full - Waitlist Available 2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Kristin Lucas DPT 8 spots left 3:30 pm Low Impact Fitness Jefferson Wellness Center Sari 8 spots left	8 8:00 am Low Impact Fitness Jefferson Wellness Center Marisa Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center Barbara Class Full - Waitlist Available 1:45 pm Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 3:00 pm Low Impact Fitness Jefferson Wellness Center Barbara 4 spots left 4:15 pm Circuit Lite Jefferson Wellness Center Barbara 3 spots left	9 10:15 am Ready Set Fit: Restoring Fitness Through Movement Jefferson Wellness Center Mary Breckel DPT Class Full - Waitlist Available 11:30 am Moving for Better Balance: Tai Ji Quan for Beginners Winter 2025 (2/24) Jefferson Wellness Center Tracy Ware, PTa Class Full 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Kristin Lucas DPT Class Full - Waitlist Available 2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Kristin Lucas DPT 7 spots left	10 8:00 am Low Impact Fitness Jefferson Wellness Center Sari Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center Barbara Class Full - Waitlist Available 1:45 pm Circuit Lite Jefferson Wellness Center Barbara 2 spots left 3:00 pm Low Impact Fitness Jefferson Wellness Center Barbara 1 spot left 4:15 pm Circuit Lite Jefferson Wellness Center Barbara 3 spots left	11
12	13 8:00 am Low Impact Fitness Jefferson Wellness Center Marisa Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center Barbara Class Full - Waitlist Available 1:45 pm Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 3:00 pm Low Impact Fitness Jefferson Wellness Center Barbara 5 spots left 4:15 pm Circuit Lite Jefferson Wellness Center Barbara 7 spots left	14 9:00 am Low Impact Fitness Jefferson Wellness Center Sari Class Full - Waitlist Available 10:15 am Ready Set Fit: Restoring Fitness Through Movement Jefferson Wellness Center Mary Breckel DPT Class Full - Waitlist Available 11:30 am Moving for Better Balance: Tai Ji Quan for Beginners Winter 2025 (3/24) Jefferson Wellness Center Tracy Ware, PTa Class Full 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified Class Full - Waitlist Available 2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 8 spots left 3:30 pm Low Impact Fitness Jefferson Wellness Center Sari 8 spots left	15 8:00 am Low Impact Fitness Jefferson Wellness Center Marisa Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center Barbara 3 spots left 1:45 pm Circuit Lite Jefferson Wellness Center Barbara 6 spots left 3:00 pm Low Impact Fitness Jefferson Wellness Center Barbara 6 spots left 4:15 pm Circuit Lite Jefferson Wellness Center Barbara 5 spots left	16 10:15 am Ready Set Fit: Restoring Fitness Through Movement Jefferson Wellness Center Mary Breckel DPT Class Full - Waitlist Available 11:30 am Moving for Better Balance: Tai Ji Quan for Beginners Winter 2025 (4/24) Jefferson Wellness Center Tracy Ware, PTa Class Full 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified Class Full - Waitlist Available 2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 10 spots left	17 8:00 am Low Impact Fitness Jefferson Wellness Center Marisa Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center Barbara Class Full - Waitlist Available 1:45 pm Circuit Lite Jefferson Wellness Center Barbara 5 spots left 3:00 pm Low Impact Fitness Jefferson Wellness Center Barbara 3 spots left 4:15 pm Circuit Lite Jefferson Wellness Center Barbara 8 spots left	18
19	20 8:00 am Low Impact Fitness Jefferson Wellness Center Marisa Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center Barbara 1 spot left 1:45 pm Circuit Lite Jefferson Wellness Center Barbara 4 spots left 3:00 pm Low Impact Fitness Jefferson Wellness Center Barbara 4 spots left 4:15 pm Circuit Lite Jefferson Wellness Center Barbara 9 spots left	21 9:00 am Low Impact Fitness Jefferson Wellness Center Sari Class Full - Waitlist Available 10:15 am Ready Set Fit: Restoring Fitness Through Movement Jefferson Wellness Center Mary Breckel DPT Class Full - Waitlist Available 11:30 am Moving for Better Balance: Tai Ji Quan for Beginners Winter 2025 (5/24) Jefferson Wellness Center Tracy Ware, PTa Class Full 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 1 spot left 2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 10 spots left 3:30 pm Low Impact Fitness Jefferson Wellness Center Sari 10 spots left	22 8:00 am Low Impact Fitness Jefferson Wellness Center Marisa Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Barbara 1 spot left 10:30 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center Barbara 1 spot left 1:45 pm Circuit Lite Jefferson Wellness Center Barbara 7 spots left 3:00 pm Low Impact Fitness Jefferson Wellness Center Barbara 8 spots left 4:15 pm Circuit Lite Jefferson Wellness Center Barbara 9 spots left	23 10:15 am Ready Set Fit: Restoring Fitness Through Movement Jefferson Wellness Center Mary Breckel DPT Class Full - Waitlist Available 11:30 am Moving for Better Balance: Tai Ji Quan for Beginners Winter 2025 (6/24) Jefferson Wellness Center Tracy Ware, PTa Class Full 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified Class Full - Waitlist Available 2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 10 spots left	24 8:00 am Low Impact Fitness Jefferson Wellness Center Marisa Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Barbara 1 spot left 12:30 pm Low Impact Fitness Jefferson Wellness Center Barbara Class Full - Waitlist Available 1:45 pm Circuit Lite Jefferson Wellness Center Barbara 7 spots left 3:00 pm Low Impact Fitness Jefferson Wellness Center Barbara 3 spots left 4:15 pm Circuit Lite Jefferson Wellness Center Barbara 10 spots left	25
26	27 8:00 am Low Impact Fitness Jefferson Wellness Center Marisa Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Barbara 2 spots left 12:30 pm Low Impact Fitness Jefferson Wellness Center Barbara 1 spot left 1:45 pm Circuit Lite Jefferson Wellness Center Barbara 8 spots left 3:00 pm Low Impact Fitness Jefferson Wellness Center Barbara 5 spots left 4:15 pm Circuit Lite Jefferson Wellness Center Barbara 10 spots left	28 9:00 am Low Impact Fitness Jefferson Wellness Center Sari 4 spots left 10:15 am Ready Set Fit: Restoring Fitness Through Movement Jefferson Wellness Center Mary Breckel DPT Class Full - Waitlist Available 11:30 am Moving for Better Balance: Tai Ji Quan for Beginners Winter 2025 (7/24) Jefferson Wellness Center Tracy Ware, PTa Class Full 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 2 spots left 2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 10 spots left 3:30 pm Low Impact Fitness Jefferson Wellness Center Sari 8 spots left	29 8:00 am Low Impact Fitness Jefferson Wellness Center Marisa Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center Barbara 6 spots left 1:45 pm Circuit Lite Jefferson Wellness Center Barbara 8 spots left 3:00 pm Low Impact Fitness Jefferson Wellness Center Barbara 9 spots left 4:15 pm Circuit Lite Jefferson Wellness Center Barbara 10 spots left	30 10:15 am Ready Set Fit: Restoring Fitness Through Movement Jefferson Wellness Center Mary Breckel DPT Class Full - Waitlist Available 11:30 am Moving for Better Balance: Tai Ji Quan for Beginners Winter 2025 (8/24) Jefferson Wellness Center Tracy Ware, PTa Class Full 1:00 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 1 spot left 2:15 pm PWR! of Movement: an exercises class for people with Parkinson's Disease Jefferson Wellness Center Becky Steffens, DPT, PWR! Certified 9 spots left	31 8:00 am Low Impact Fitness Jefferson Wellness Center Marisa Class Full - Waitlist Available 9:15 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 10:30 am Circuit Lite Jefferson Wellness Center Barbara Class Full - Waitlist Available 12:30 pm Low Impact Fitness Jefferson Wellness Center Barbara 3 spots left 1:45 pm Circuit Lite Jefferson Wellness Center Barbara 8 spots left 3:00 pm Low Impact Fitness Jefferson Wellness Center Barbara 5 spots left 4:15 pm Circuit Lite Jefferson Wellness Center Barbara 10 spots left	1

February 2025

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