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Schedule beginning on 06-20-2025 - Click to see all classes
Low Impact Fitness Low Impact Fitness
Jun
20 Fri
Tomorrow
June 20
Friday TOMORROW
Friday TOMORROW
8:00 am
9:15 am
10:30 am
12:30 pm
1:45 pm
3:00 pm
4:15 pm
Jun
23 Mon
June 23
Monday
Monday
8:00 am
9:15 am
10:30 am
12:30 pm
1:45 pm
3:00 pm
4:15 pm
Jun
24 Tue
June 24
Tuesday
Tuesday
9:00 am
11:30 am
Moving for Better Balance: Tai Ji Quan for Beginners Spring 2025 (17/24)
Jefferson Wellness CenterTracy Ware, PTa
CLASS FULL 1:00 pm
PWR! of Movement: an exercises class for people with Parkinson's Disease
Jefferson Wellness CenterBecky Steffens, DPT, PWR! Certified
CLASS FULL - WAITLIST AVAILABLE 2:15 pm
PWR! of Movement: an exercises class for people with Parkinson's Disease
Jefferson Wellness CenterBecky Steffens, DPT, PWR! Certified
10 SPOTS LEFT 3:30 pm
Jun
25 Wed
June 25
Wednesday
Wednesday
8:00 am
9:15 am
10:30 am
12:30 pm
1:45 pm
3:00 pm
4:15 pm
Jun
26 Thu
June 26
Thursday
Thursday
11:30 am
Moving for Better Balance: Tai Ji Quan for Beginners Spring 2025 (18/24)
Jefferson Wellness CenterTracy Ware, PTa
CLASS FULL 1:00 pm
PWR! of Movement: an exercises class for people with Parkinson's Disease
Jefferson Wellness CenterBecky Steffens, DPT, PWR! Certified
CLASS FULL - WAITLIST AVAILABLE 2:15 pm
PWR! of Movement: an exercises class for people with Parkinson's Disease
Jefferson Wellness CenterBecky Steffens, DPT, PWR! Certified
10 SPOTS LEFTJun
27 Fri
June 27
Friday
Friday
8:00 am
9:15 am
10:30 am
12:30 pm
1:45 pm
3:00 pm
4:15 pm
Jun
30 Mon
June 30
Monday
Monday
8:00 am
CANCELLED
Jefferson Wellness CenterMarisa
9:15 am
10:30 am
12:30 pm
1:45 pm
3:00 pm
4:15 pm
Jul
1 Tue
July 1
Tuesday
Tuesday
9:00 am
11:30 am
Moving for Better Balance: Tai Ji Quan for Beginners Spring 2025 (19/24)
Jefferson Wellness CenterTracy Ware, PTa
CLASS FULL 1:00 pm
PWR! of Movement: an exercises class for people with Parkinson's Disease
Jefferson Wellness CenterBecky Steffens, DPT, PWR! Certified
2 SPOTS LEFT 2:15 pm
PWR! of Movement: an exercises class for people with Parkinson's Disease
Jefferson Wellness CenterBecky Steffens, DPT, PWR! Certified
9 SPOTS LEFT 3:30 pm
Jul
2 Wed
July 2
Wednesday
Wednesday
8:00 am
CANCELLED
Jefferson Wellness CenterMarisa
9:15 am
10:30 am
12:30 pm
1:45 pm
3:00 pm
4:15 pm
Jul
3 Thu
July 3
Thursday
Thursday
11:30 am
Moving for Better Balance: Tai Ji Quan for Beginners Spring 2025 (20/24)
Jefferson Wellness CenterTracy Ware, PTa
CLASS FULL 1:00 pm
PWR! of Movement: an exercises class for people with Parkinson's Disease
Jefferson Wellness CenterBecky Steffens, DPT, PWR! Certified
1 SPOT LEFT 2:15 pm
PWR! of Movement: an exercises class for people with Parkinson's Disease
Jefferson Wellness CenterBecky Steffens, DPT, PWR! Certified
9 SPOTS LEFTJul
4 Fri
July 4
Friday
Friday
4th of July Holiday
Jul
7 Mon
July 7
Monday
Monday
8:00 am
9:15 am
10:30 am
12:30 pm
1:45 pm
3:00 pm
4:15 pm
Jul
8 Tue
July 8
Tuesday
Tuesday
9:00 am
11:30 am
Moving for Better Balance: Tai Ji Quan for Beginners Spring 2025 (21/24)
Jefferson Wellness CenterTracy Ware, PTa
CLASS FULL 1:00 pm
PWR! of Movement: an exercises class for people with Parkinson's Disease
Jefferson Wellness CenterBecky Steffens, DPT, PWR! Certified
2 SPOTS LEFT 2:15 pm
PWR! of Movement: an exercises class for people with Parkinson's Disease
Jefferson Wellness CenterBecky Steffens, DPT, PWR! Certified
9 SPOTS LEFT 3:30 pm
Jul
9 Wed
July 9
Wednesday
Wednesday
8:00 am
9:15 am
10:30 am
12:30 pm
1:45 pm
3:00 pm
4:15 pm